Day 2. Plank & Abs - I Make Beautiful Belly.

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I just finished my 40-minute training in VR, that's why my body was already super sweaty since the very beginning. Today I made 1 min plank, 30 times crunches and 30 times lifting legs.

發佈者 TheoryOfSex

Video Transcription

It was so hot, unbelievable, I am super sweat after VR and right now I am going to do my

plank and press to support my body core and abs, abdominal muscles.

I will do plank for one minute and I will show you how many times I can do it.

Ok, let's get ready.

Oh, I am sweating.