Change your life by doing daily mobility and eating healthier

Step 2. You need to cut down on the amount of food you eat.

Saturday programs us to eat a lot of food.

And that's because all the companies make this food and they want us to eat so they can make money off of us.

Just like the **** company, when you go to the doctor, the doctor is not going to tell you how to fix yourself.

He's going to say, "Here, take some pills and I'll see you next week for my paycheck."